MODALITIES

Remember, the words you speak and the actions you take may fade from memory, but the way you touch someone's heart will always linger in their soul. - Inspired by Maya Angelou

Just bring the bravery to begin; leave the rest to me, and together, we'll unfold the journey ahead.

Discover Healing and Growth with Our Specialized Trauma Therapy Modalities

Embark on a Journey with EMDR  (Eye Movement Desensitization Reprocessing)


Your Path to Healing: I understand that your journey through trauma is unique. That's why I use EMDR, a therapy model that's not just about managing symptoms, but truly healing from them. It's about transforming those old, painful narratives that linger in your mind.


Beyond Trauma: This therapy isn't limited to trauma alone. If you struggle with self-worth or carry beliefs that hold you back, EMDR can help change those narratives. Together, we'll work towards building a stronger, more positive sense of self.


Our Approach Together: The journey includes inner child healing integrated in EMDR sessions through ego state work. I'll be there to guide you, fostering self-compassion and helping you find strength in your vulnerabilities. We'll address those unmet needs and transform old stories that no longer serve you.


I can help you if you're experiencing the following:

  • Anxiety
  • Depression
  • Relationship Issues
  • Grief
  • Co-dependency
  • Trauma & PTSD
  • Self-Esteem Issues
  • Women's Issues
  • Sexual Abuse
  • Bipolar Disorder
  • People Pleasing


* This is not a comprehensive list. If what you are seeking help for is not listed, please reach out to me to learn whether I can help. 

Make a Payment for Your Consultation 

Fees for clients who are using health insurance will vary based on the benefits provided by each specific health insurance plan. This information can be obtained prior to your first appointment by contacting your health insurance company. Payment is due at the time service is rendered.


*All major credit cards and cash are accepted as payment.

Insurance Accepted

  • United Healthcare
  • Aetna
  • Cigna
  • UMR
  • Blue Cross Blue Shield Arizona (not accepted in Florida or Kansas)
  • Blue Cross Blue Shield Massachusetts (not accepted in Florida)



Check Your Coverage

Services may be covered in full or in part by your health insurance employee benefits plan. Please check your coverage carefully by verifying the following information specific to your insurance company:

  • Mental Health Coverage Eligibility
  • Co-Pay and Deductible Amounts
  • Session Limits
  • Prior Authorization and/or Referral Requirement


Pay for Appointment

What to Expect From Your First Session

During the first intake session, I will review your completed paperwork for concerns, history, and counseling experiences to determine the techniques/approaches that have worked best for you. We will also identify your goals for therapy and gauge its effectivity in a given timetable. Using this information, I can reassess your current condition and finally proceed with the therapy sessions, working on the things you want addressed.



I will ask questions like, “What areas in your life need to be changed to find personal fulfillment and balance?” and, “How do you see that occurring?” After that, we will create a plan together to achieve your unique goals. We will begin implementing this during the second therapy session.



At the end of the initial consultation, I will give you a general idea of how many sessions are needed for your personal program. You can also take this opportunity to schedule future appointments.

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